Our unique YANG TAIJIQUAN (taiji) training program
IWKA | Internal Wisdom & Knowledge AssociationOur unique YANG TAIJIQUAN training program
One of the most COMPREHENSIVE and AUTHENTIC video courses on the web.
The 6 first weeks of the TAIJI program.
WEEK : 01 Taiji - Introduction and Origins of the Taijiquan,Yiquan,Wing Chun and Weng Chun ancestors
Learn a bit about the background of the ancestors that made this experience internal arts online academy possible. ps the experience internal arts online academy is a ever evolving project which was launched with the experience Taiji and experience internal Wing Chun projects.
WEEK : 02 Taiji - Transform Exercise Part 1
Learn the first Transform exercises as taught in the IWKA, important exercises to help prepare and open the body
Note: this video is present in both the experience Taiji online academy as well as the experience internal Wing Chun Academy and will be featured in the Six Core Elements program too when that launches in the Future.
WEEK : 03 Taiji - Transform Exercise Part 2
Learn some important exercises to help prepare and open the body.
Note: this video is present in both the experience Taiji online academy as well as the experience internal Wing Chun Academy and will be featured in the Six Core Elements program too when that launches in the Future.
WEEK : 04 Taiji - Up And Down exercise - Umbrella Zhang Zhuan
Learn one of the best fundamental exercises to become more Song and experience the Melting sensations.
WEEK : 05 Taiji - Bear And Cross Hands Zhang Zhuang 1
Learn 2 of the basic melting man standing postures focusing mainly on Song as taught by the late GM Huang Shen Shyan.
WEEK : 06 Taiji - Tan Hai (explore the sea exercise)
Learn the Tan Hai exercise which helps massage the internal organs, opens the spine and makes sure you can practice Zhan Zhuang without developing back pain issues.
Your martial benefits
Here just a few of the things that you will be learning during our unique course.
Build up Qi through specialised Neigong.
Learn the unique Yang Family Ba Duan Jin.
Increase your Yi (intent), Qi (energy) and Shen (spirit)
The 37 Posture form as taught by GM Huang Shen Shyan.
The advanced 37 posture form.
Complete the original Yang curriculum learning the Da Jia (Large Frame), Zhong Jia (MiddleFrame) and the RARE Xiao Jia (Small Frame)
Learn the fundamentals of Yang Taijquan and its history.
Learn how to develop Ting (listening skills) with partner exercises
Learn how to sink the QI
Learn about the six harmonies and nine pearls
Developing the different Jin’s of Yang Taiji.
The complete Jibengong of the Yang family Taiji system
The complete Song Shen Wu Fa routine for your daily practice.
